Kids nowadays are getting increasingly hooked to video games and PSPs and the television simply adds on to the woes of the parents. There’s a constant deviation from physical activities among the kids leaving parents worried. As news about obesity amongst kids rises as one of the biggest plagues to haunt children, parents look out for ways and opportunities to get their children involved in some sports activity.
Studies show that playing a particular sport has several other benefits for the kids as well apart from the usual health and fitness benefits. Not only do sports keep kids active, it helps them concentrate better, improves their social skills and helps them learn and employ sportsmanship. However, in order to develop a childs involvement in a specific sport it is imperative that one first analyzes the kids age, size, ability, general interest and skills. Not all children are natural athletes and it is essential that we first understand the reason behind their dislike for sports.
Sports is usually a turn-off for kids for a multitude of reasons. One of the biggest factors that keeps kids from trying out a particular sport is that they’re still at a phase when they are developing their basic skills.
Children below six to seven years of age have shorter attention spans and don’t have the capacity to grasp the intricacies of the rules that are needed to play organized sports. When children reach this age they can understand the sport better and need to practice in order to get a hang of the sport. The hits and misses while understanding how to play can result in frustration and an ensuing disinterest.
It also is noted that some children are unwilling to play team sports as they are most often too competitive for the kids. Sports such as football, baseball are rigorous and focused on winning which can unnerve them. Maintaining a positive environment helps to ensure that the children remain motivated and interested.
Occasionally children are still undecided upon the sport of their choice. They could be more at ease playing individual sports rather than team sports. It is advisable to let the child explore his / her interests and decide on his own. Self consciousness can certainly be another very significant deterrent. Physical attributes play a very important part in this as smaller kids are likely to feel more intimidated. It’s very important to be able to channelize the childs energies in the right direction and keep them from getting frustrated.
Among the best sports to get kids involved in are basketball, baseball, football, ice hockey and soccer amongst team sports and gymnastics, horseback riding, skating and soccer amongst individual sports. Parents must understand that imposing a specific sporting activity upon a young child certainly won’t aid in developing the childs interest in the sport.
Once the child discovers his or her own interest, they will find their very own league. Infact, the emphasis needs to be on kids getting enough physical activity by means of any exercise, be it sports or free play. This initial patience when exercised can result in long lasting benefits by helping your child develop his or her interest in a sport that will last a lifetime.